"In psychology we used to think that resilience was just about survival, bouncing back from tough times. But the more we understand about the human brain, the more we learn that resilience is about creating daily well-being practices.

That when we grow our inner resources every-day, we are by default rewiring our brain and laying down the building blocks of a resilient mind and attitude." Sheana Keane

Sheana Keane is a psychologist who works with some of the worlds largest tech and consulting organisations across EMEA .

She holds two master’s degrees in Psychology from University College Dublin. An MA in Social and Organisational Psychology and an
MSc in Mindfulness Psychology.

Previously Sheana worked as a business psychology consultant and project manager across the US and Europe with multinationals such as Accenture, Ernst and Young and GE Capital.