Life has changed utterly, which can feel very overwhelming and confusing. This evidence-based method, which boosts our wellbeing when dealing with setbacks and crises, is a healthy and sustainable response to what’s happening around us. At the core of the concept are three simple messages:
- Show Up
- Let Go
- Get Moving
This webinar will explain how to build each into your daily routine, in a way that works for you and your personal circumstances.
In this session, Workplace Psychologist Dr. Richard MacKinnon will provide an introduction to ‘Psychological Flexibility’ - a set of key skills to help us all deal with the present coronavirus pandemic.
The Founder and Managing Director of WorkLifePsych, Richard is a Chartered Psychologist, Chartered Scientist, Registered EuroPsy Psychologist and Registered Coaching Psychologist.
He is particularly interested in employee wellbeing, boosting productivity and helping clients develop their psychological flexibility to better cope with challenges.
This Wednesday April 29th - 2.30pm - 3.30pm
To receive the ZOOM link for this webinar click on the register button above or email Keith@iapi.com
A receipt has been emailed to the billing email provided.
Add to Calendar 2020-04-29 14:30:00 2020-04-29 15:30:00 Europe/Dublin Be Your Best - Even in a Crisis. Workplace Psychologist Dr. Richard MacKinnon will provide an introduction to ‘Psychological Flexibility’ ZOOM MEETING IAPI info@iapi.com
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Add to Calendar 2020-04-29 14:30:00 2020-04-29 15:30:00 Europe/Dublin Be Your Best - Even in a Crisis. Workplace Psychologist Dr. Richard MacKinnon will provide an introduction to ‘Psychological Flexibility’ ZOOM MEETING IAPI info@iapi.com