Maintaining your well-being while working remotely
Maintaining your well-being while working remotely

UPDATE - smash Meditation Session Upload

We have now uploaded Warriors of Calm, the meditation session provided by Sheana Keane. Just click the link to the IAPI SoundCloud account.

Spectrum.Life who provide our smash Employee Assistance Programme are operating ‘business as usual’ during these challenging circumstances. The health and well-being of employees is more important now than ever.

Support and counselling by experienced experts is available 24/7 through phone and video consultation. The smash programme looks after your mental well-being but can also offer financial and legal advice, and parenting support services.

A range of advice and tips are available to employees/employers on the platform focusing on staying healthy during COVID-19 and maintaining well-being while working remotely.


Access the smash portal - follow the instructions to register as a new user. Please contact for your organisation code if you didn’t receive one from us in your email.

Alternatively you can call Spectrum.Life on 01 518 0277 for support.

IAPI is delighted to be bringing this programme to our members thanks to the patronage of TABS (The Advertising Benevolent Society).

We are aware of how stressful dealing with the Covid 19 pandemic and all it's subsequent consequences can be. Please don't hesitate to reach out to us here in IAPI with any queries or suggestions that you may have and please stay safe and stay well.