"The simple things are also the most extraordinary things, and only the wise can see them". Paulo Coelho, The Alchemist.

As we approach the close of 2020, we thought long and hard about how we wanted to theme our final smash event. We knew we wanted to re-engage with Sheana Keane after her extraordinary support throughout a very remarkable year and we knew we wanted to equip you with the tools to make each day a little easier.

We decided upon smash, It's the Little Things.

In this short session, Sheana explores a methodology that will enable you to take a snapshot of your day.

You will discover what is Depleting / Nourishing / Mastering your day and how you can uncover the small joys that can have an overall positive impact on your life.

This video is only 10 minutes long but will require some interactive work on your part. However, it is entirely worthwhile and time well-spent to achieve a deeper balance to your day.

  • What nourishes us?
  • How to seek out that which makes us feel good?
  • How to renew ourselves each and every day?
  • What small changes can make a difference to our overall mental health?
  • And what can be truly impactful for our wellbeing?

If you require any further information regarding this or any of our 2020 smash webinars please don't hesitate to contact Keith@iapi.com

The smash login page is here on our website and please reach out to Keith if you need assistance with access. This is a vitally important service and one that is proving indispensable for employees' mental health and well-being during the pandemic and whilst working remotely.